mountain bike holidays and the guides ramblings

As the skis get put away, the bike is quickly out on surprisingly dry trails. Time to get fit again whilst the lifts are closed for a month or so.

Twitter posts and photos, some strong beer and the start of the Austrian skiing season. Also a bit of well earned family time to celebrate the Christmas festivities…

Loads of twitter posts and even more unseen photos. Life is good, eating, drinking and mountain biking throughout the 2010 season…

A look back at the goings on at Up and Downhill in November in previous years. This is a quick selection of our favourite posts, our favourite mountain biking photos, a promotional video and some interesting news items.

A new format for our write up of our latest holiday guests. A set of photos and a short video of the mountain biking that we got up to in October. Yes that’s right, October mountain biking in the Alps.

A look back at the goings on at Up and Downhill in October in previous years. This is a quick selection of our favourite posts, how to press apples, how to chop logs (quickly), a look at loads of twitter posts and a riding with our guets from Poland.

Photos and videos of our guest John tackling the countless number of singletrack trails that we have to offer. Don’t miss some interesting dismounts on the video.

A look back at the goings on at Up and Downhill in September in previous years. This is a quick selection of our favourite posts, A World Cup event, guests from England and Greece plus a festival that holds a world record.

A small group of beginners enjoying a taste of the Alpine experience. Plentry of technique sessions and fun for us to watch our guest improve throughout the week.

A look back at the goings on at Up and Downhill in August in previous years. This is a quick selection of our favourite posts, Competition winners, Scotland comes to visit and the joys of wood chopping.